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WHY PERSONAL TRAINING?

We focus on YOU, and what you want to accomplish.  Weight loss?  Increased sports performance?  Health and vitality?  A better physique?  We offer customized personal training programs designed for your specific fitness level and health and fitness goals.

All Anytime Fitness Dallas personal trainers are degreed, certified professionals who possess several years of experience.  Our trainers not only stay physically in shape but are dedicated to continuous education in the fitness field.  Our trainers will provide you with direction and motivation while keeping your workouts fun and challenging.  All personal training clients are treated as individuals and are given proper guidance based on their specific needs.

  • Personal Training Services
  • One-on-one training
  • Partner training
  • Initial fitness assessment
  • Nutritional advice
  • Sport-specific training
  • Customized cardiovascular training
  • Follow-up assessments

Welcome - from Renee Reed

Bliss Personal Training

Making a permanent lifestyle change and regular physical activity should be fun let me show you how.

I emphasize making lifestyle changes that are realistic and permanent. Communication and education play key roles in understanding the importance of balance and physical activities required to achieve your goals.

My commitment to you is:

  • You will achieve better health, strength, fitness and flexibility with my personal fitness plans.
  • Together we will get you fitter and stronger, enhancing your confidence and self-esteem. Your mobility and flexibility will improve and you will look and feel fantastic with the energy to match.

Read about our personal trainers on the "Meet the Staff" page! Please visit the club to see each trainers' offerings and pricing.